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Sure, exercise and eating play a big part. But after fifty, you need to pay attention to male hormone levels. Why are hormone levels so important and how do you boost male hormones like natural growth hormone and testosterone, naturally and safely?
Men over 50 … Most of the fitness and strength training information out there does not apply to you!
Fitness Over 50
According to Ori Hofmekler, author of The Warrior Diet . . .
“In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man’s sperm count and testosterone have dropped by 20%. Women are no better. Staggering figures show that most women today are suffering from female disorders and three out of ten women between the ages of 35 to 60 will develop breast cancer.
Live a healthier life with the Natural Health Newsletter from Dr. Al Sears. Increase your Health and Wellness with natural remedies and natural cures to help you prevent disease.
Bodyweight workouts are superior for men over 50. Check out HFT2 to get started immediately!
Read about 68 year old Sylvester Stallone's Muscle and Diet Plan
For older, natural bodybuilders, the idea of manipulating the body's natural hormones through exercise and diet can be exciting. See Anabolic Training and the over 40 bodybuilder
|Effects of Growth Hormone|
|Rotator Cuff Surgery|
|Natural HGH Release|
|Men and Estrogen|
|Fit Over 40|
|Fitness After 40|
|Sylvestor Stallone Workout|
|Weight Loss After 40|
|Old School New Body|
|Excercise Programs After 50|
|Vitamins For Men Over 50|
|Trouble Free Prostate|
|Anti Aging With Growth Hormone|
|Stop taking statins|
|Anti Estrogenic Diet|