Copyright © 2010 - 2017  Supercharged After 50. All rights reserved

Supercharged After 50 Boost hormones naturally after 50

You can get fit after 50 with more fat loss, muscle growth, and naturally boosted hormones than you ever thought possible.  In fact, most of the fitness and strength training information out there does not apply to you!   Important points relevant to middle aged guys.


Don't accept the bad advice you're given that older guys should find the decline of vitality, health, and youthfulness to be "normal aging".


Here are some novel ideas and not-so-obvious techniques to turn back the clock, feel energy, and look physically amazing.


Sure, exercise and eating play a big part.  But fitness after fifty requires focus on your male hormone levels.  Why are hormone levels so important and how do you boost male hormones like natural growth hormone and testosterone, naturally and safely?

Fit After 50 Workout & Diet

Fit After 50 Diet


According to Ori Hofmekler, author of The Warrior Diet . . .


“In the past few decades, men have lost 50% of their sperm count and within only one generation, the average man’s sperm count and testosterone have dropped by 20%. Women are no better. Staggering figures show that most women today are suffering from female disorders and three out of ten women between the ages of 35 to 60 will develop breast cancer.

Fit after 50

Fit After 50 Articles

Health and Wellness | Natural Health Newsletter | Best Natural Remedies | Al Sears, MD

Live a healthier life with the Natural Health Newsletter from Dr. Al Sears. Increase your Health and Wellness with natural remedies and natural cures to help you prevent disease.

What Are The Fitness Benefits of Sauna And Steam?



girls in sauna how to choose a sauna

Surprising benefits of cold sauna

Why Should You Consider A Homemade Sauna

Best Workout Plans Fitness After 50

Fit after fifty diet

Best diet for natural hGH release

What’s the best workout for muscle growth after 50?



How to boost testosterone naturally



How natural growth hormone can keep you fit after 50


Top 10 natural testosterone boosters



Is organic protein worth it?



20 minute bodyweight workouts get the best results



Why should you reduce cortisol?



Check Out Sylvester Stallone’s workout and diet



Fitness After 40 With Bodyweight Training



Why you should stop taking statins?



8 Natural Dopamine Boosters to Overcome Depression


Men over 50 should boost nitric oxide



Testosterone Training Program

bodyweight workout rope climb

Fit After 50 Workout

Bodyweight workouts are superior for men over 50.  Check out HFT2 to get started immediately!

How To Gain Muscle After 50


How Sylvester Stallone Does It


Best Workout Routines For Men Over 50How To Gain Muscle After 50Sylvester Stallone Workout and Diet Tips

4 Best Supplements For Men

Human Growth Hormone . . .Your Most Powerful Anti-Aging Secret

How To Boost Testosterone Naturally

The Key To Slower Aging & Exceptional HealthHuman Growth Hormone . . .Your Most Powerful Anti-Aging SecretHow To Boost Testosterone Naturally

The Key To Slower Aging

In spite of the billions of dollars spent annually on health care, people are getting fatter and sicker than ever before with increasing rates of sterility, obesity, diabetes and cancer among men, women and even children.



Best Workout For Men Over 50


Read about 71-year old Sylvester Stallone's Muscle and Diet Plan and how he can help men get fit after 50.  Great resource for bodybuilding exercises for over 50.



Optimizing Hormones After Fifty


Mike Mahler is a kettlebell instructor and strength coach based in Las Vegas, NV. He has authored several training DVDs and best-selling workout books.  More importantly, he publishes articles and podcasts with the latest on men’s hormone optimization - your primary focus to get fit after 50.  Visit both his website - Mike Mahler.com and see his past articles for T-Nation.  You can optimize your hormone production naturally with the Renegade style of eating too.

Pack on pure shredded muscle in record time without any fat

Fit After 50 Plans


On this site you’ll find the best workout routine over 50 for men, weight loss tips,  the supplements men over 50 should take, and exercise programs for men over fifty.


For older, natural bodybuilders, the idea of manipulating the body's natural hormones through exercise and diet can be exciting. Get fit after 50 with  Anabolic Training and the over 40 bodybuilder